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HAWK: Somatic Coaching and Mindful Birding with Molly Tsongas

Somatic Coaching &

Mindfulness in Nature

Birds

WILD
Serenity

Welcome

This is a place to come home to yourself and the Earth. My practice offers a compassionate space where you can slow down, feel deeply, and move boldly toward your wild, precious life.

Certified in Mindful Outdoor Leadership through Kripalu, Mindfulness-Based Stress Reduction (MBSR), and Somatic Coaching through the Strozzi Institute.

Let's walk a while on the wild side together.

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UPCOMING
EVENTS & COURSES

Speaker

TEDx Walden Pond

THEMe: The Courage to Pay Attention

LINCOLN, MA
October 21, 2026

- ONLINE COURSE -

With Weaving Earth

BIRD KINSHIP

Fall | Oct 6 - Oct 29

CLIENTS

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“Molly is a gifted healer. In just a few moments with her, you will feel secure and at ease. Our coaching sessions have led me back to my center, where my peace resides. "

Avalon Stewart, MA

CHOOSE A PATH

Image by Ashim D’Silva

SOMATIC COACHING

Somatic coaching is a guided process of transformation that is rooted in the wisdom of your body.

Our sessions reveal what you deeply love. From there, we take bold action towards embodying your best life.

MINDFUL BIRDING

Discover a simple yet potent way to cultivate relaxation, a quiet mind, and a deep love for birds.

Learn the secret language of the birds that gives you a powerful sense of connection with the natural world.

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