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WILD&
ALIVE
COME HOME TO YOURSELF
About
Hello, It's Nice to meet you.
My practice blends somatic embodiment and mindfulness in nature to give you greater enjoyment of yourself, your life path, and the magical creatures that join you along the way.
I am certified in Mindful Outdoor Leadership from Kripalu, Mindfulness-Based Stress Reduction (MBSR), and trained in somatic coaching from the Strozzi Institute.
Let's Begin.
1 hr
1 hr
30 min
1 hr 30 min
Read MoreLearn how to practice mindful birding to cultivate quiet mind.
1 hr
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